- BEST OVER THE COUNTER MEDICINE FOR SORE THROAT FULL
- BEST OVER THE COUNTER MEDICINE FOR SORE THROAT WINDOWS
BEST OVER THE COUNTER MEDICINE FOR SORE THROAT WINDOWS
Moist air is created in your shower too, so shut your windows and bathroom door to let the room get all steamy. This is one of the most popular sore throat remedies, so you can find them in a lot of department stores and online.Ĥ. Swollen tissue in your throat and nose can be soothed by breathing in moist air, which you can create with a cool mist humidifier. Gargle with the sea salt and then spit it out – make sure you don’t swallow it.Stir in half a teaspoon of salt into a glass of warm water until it’s dissolved.One treatment that the NHS recommends for soothing adult’s sore throats and shortening their duration is gargling with salty water. Ginger: another great-tasting natural remedy for sore throats is ginger, which has been used extensively for centuries by people across the world to soothe sore throats 3.It tastes pretty good with honey and tea, too! Lemon: lemons, like all citrus fruits, are a great source of vitamin C - a powerful antioxidant that supports the immune system.2 Green tea is also a great source of antioxidants Tea / green tea: mixing honey with tea is a great way to stay hydrated, which is essential to recovering from a sore throat.If you want an even more powerful kick of goodness, opt for Manuka honey, which is even richer in antibacterial properties - read more about it here
BEST OVER THE COUNTER MEDICINE FOR SORE THROAT FULL
Using honey for sore throats makes sense because it’s very soothing and full of natural antibacterial properties that can help to send your sore throat packing.
![best over the counter medicine for sore throat best over the counter medicine for sore throat](https://tpgold.com/wp-content/themes/theme1263/images/img-1.jpg)
Cold and flu illnesses are more prevalent as our immune systems can take a hit during the colder months due to less sunlight (which creates vitamin D) and the fact that the cold virus transmits faster in the cold 1.Blocked noses from the common cold cause you to breathe more through your mouth, which can irritate your mucous membranes.Indoor heating, which makes the air dry.There are several reasons why you may be more likely to experience a sore throat in winter, including: